Go Back
+ servings

WOOD EAR MUSHROOM SALAD

Wood Ear Mushrooms have a unique crunchiness and earthy taste which makes them popular in Asian cuisine
Prep Time: 2 hours
Cook Time: 30 minutes
Total Time: 2 hours 30 minutes
Course: Side Dishes
Cuisine: Asian
Keyword: WOOD EAR MUSHROOM SALAD
Servings: 3
Calories: 67kcal

Ingredients

  • 4 cups rehydrated wood ears
  • 3 cloves garlic
  • 2 fresh red chili peppers
  • tablespoons Chinese black vinegar
  • 1 tablespoon light soy sauce
  • 1 teaspoon sugar
  • 1 teaspoon sesame oil
  • 1 tablespoon finely chopped scallions

Instructions

  • Cook the wood ears in boiling water for 3–4 minutes in a medium-sized pot. To totally cool them, drain and rinse under cold running water. Place aside and let any extra water to drain. To get rid of the surplus water, you could alternatively use a salad spinner.
  • Mix the garlic, peppers, vinegar, light soy sauce, sugar, and sesame oil in a sizable bowl until the sugar melts. Include the wood ears after that. For 30 minutes, cover and marinate in the fridge. Before serving, whisk and combine one more because the sauce has a tendency to sink to the bottom. Place the chopped cilantro and/or scallion on the plate as a garnish.

Video

Nutrition

Calories: 67kcal | Carbohydrates: 10g | Protein: 5g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 345mg | Potassium: 534mg | Fiber: 2g | Sugar: 6g | Vitamin A: 306IU | Vitamin C: 47mg | Calcium: 16mg | Iron: 1mg
Tried this recipe?Let us know how it was!