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Oatmeal Smoothie

Oatmeal smoothies make an excellent breakfast option because they are filling with high vitamins and minerals content.
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Drinks
Cuisine: American
Keyword: Oatmeal Smoothie
Servings: 2
Calories: 330kcal

Ingredients

  • 1/4 cup old-fashioned oats
  • 1 banana
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon creamy peanut butter
  • 1/2 tablespoon pure maple syrup
  • 1/2 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon kosher salt

Video

Nutrition

Calories: 330kcal | Carbohydrates: 52g | Protein: 8g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 525mg | Potassium: 616mg | Fiber: 7g | Sugar: 23g | Vitamin A: 78IU | Vitamin C: 10mg | Calcium: 196mg | Iron: 2mg
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