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is it good to eat raw garlic at night

Garlic Grilled Steaks

By basting your preferred cuts of steak with an incredible garlicky mixture that comes together quickly, you can elevate the flavor of the meat to new heights. At your next outdoor party, it will be a tantalizing change of flavor.
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Prep Time: 15 minutes
Total Time: 15 minutes
Course: Dinner
Cuisine: American
Keyword: Garlic Grilled Steaks
Servings: 4
Calories: 394kcal

Equipment

  • Oven

Ingredients

  • 10 cloves garlic
  • 1-1/2 teaspoons salt
  • 1/2 teaspoon pepper
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 teaspoons Worcestershire sauce
  • 4 beef strip steaks boneless; or ribeye steaks; 1 inch thick and 8 ounces each

Instructions

  • Crush garlic cloves with salt and pepper in a mortar and pestle. Add oil, lemon juice, and Worcestershire sauce after stirring.
  • Steaks should be cooked to the required doneness (a thermometer should read 135° for medium-rare, 140° for medium, and 145° for medium-well) by grilling them covered over medium heat for 5–7 minutes on each side. During the final 4 minutes of cooking, liberally brush with the garlic mixture.

Video

Nutrition

Calories: 394kcal | Carbohydrates: 3g | Protein: 36g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 13g | Cholesterol: 122mg | Sodium: 724mg | Potassium: 628mg | Fiber: 0.2g | Sugar: 0.5g | Vitamin A: 3IU | Vitamin C: 4mg | Calcium: 57mg | Iron: 3mg
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