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Beef stew

Beef Stew with Nourishing Beef Bone Broth Recipe

Explore a Variety of Hearty Beef Dinner Recipes, Including the Timeless Classic French Stew!
Prep Time: 10 minutes
Cook Time: 2 hours
30 minutes
Total Time: 2 hours 40 minutes
Course: Main Course
Cuisine: American
Keyword: Beef Stew with Nourishing Beef Bone Broth Recipe
Servings: 4
Calories: 73kcal

Ingredients

  • 6 beef bones
  • 6 oz tomato paste
  • 1 teaspoon of smoked paprika
  • 1/2 teaspoon of salt and pepper
  • 1/2 teaspoon of oregano
  • 1/2 teaspoon of thyme
  • 3 carrots
  • 4 celery
  • 1/2 cup onion
  • 2 bay leaves

Instructions

  • Preheat your oven to 450°F (230°C). Arrange the beef bones on a baking sheet and roast them in the oven for 30 to 40 minutes, or until they are browned and fragrant.
  • In a large pot or Dutch oven, add the roasted beef bones, tomato paste, smoked paprika, salt, pepper, oregano, thyme, and bay leaves. Pour enough water to cover the bones and bring the mixture to a boil over high heat.
  • Reduce the heat to low, cover the pot with a lid, and simmer for at least 4 to 6 hours, or until the broth is rich and flavorful.
  • Once the beef bone broth is ready, remove the bones and bay leaves from the pot and discard them. Add the chopped carrots, celery, and onion to the pot and cook for another 10 minutes, or until the vegetables are slightly softened.
  • Add your choice of beef to the pot, such as stew meat, and simmer for another 1 to 2 hours, or until the meat is tender and cooked through.
  • Serve hot and enjoy your delicious Beef Stew Infused with Nourishing Beef Bone Broth!

Video

Nutrition

Calories: 73kcal | Carbohydrates: 17g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 640mg | Potassium: 751mg | Fiber: 5g | Sugar: 9g | Vitamin A: 9121IU | Vitamin C: 16mg | Calcium: 67mg | Iron: 2mg
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