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Broccoli Florets

Broccoli contains sulforaphane, which has anti-inflammatory properties and has been linked with reducing certain cancers.
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dishes
Cuisine: American
Keyword: Broccoli Florets
Servings: 2
Calories: 380kcal

Ingredients

  • 4 cups broccoli florets
  • 2 tablespoons olive oil
  • 2 minced garlic cloves
  • ½ teaspoon kosher salt

Instructions

  • Steam 4 cups for 2 minutes. Toss with 2 tablespoons olive oil, 2 minced garlic cloves, and 1/2 teaspoon kosher salt.

Video

Nutrition

Calories: 380kcal | Carbohydrates: 26g | Protein: 11g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Sodium: 1284mg | Potassium: 1175mg | Fiber: 10g | Sugar: 6g | Vitamin A: 2268IU | Vitamin C: 327mg | Calcium: 183mg | Iron: 3mg
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