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+ servings

Soybean Sprouts

Soybean sprouts are often used in Asian cooking for their crunchy texture and mild flavor.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Side Dishes
Cuisine: Asian
Keyword: Soybean Sprouts
Servings: 2
Calories: 704kcal

Ingredients

  • 1 pound soybean sprouts
  • ¼ cup sesame oil
  • 2 tablespoons soy sauce
  • 2 tablespoons Korean chile powder
  • 2 teaspoons sesame seeds
  • 1 ½ teaspoons garlic minced
  • ¼ cup chopped green onion
  • 2 teaspoons rice wine vinegar or to taste

Instructions

  • Bean sprouts should be cooked for about 15 seconds, uncovered, in a big saucepan of boiling, mildly salted water. To halt the cooking process, drain in a strainer and immediately submerge in ice water for several minutes. Drain thoroughly, then reserve.
  • In a sizable bowl, combine the sesame oil, soy sauce, Korean chile powder, sesame seeds, and garlic. Add the bean sprouts, toss to coat, then top with the green onions and rice wine vinegar. Before serving, chill.

Video

Nutrition

Calories: 704kcal | Carbohydrates: 30g | Protein: 42g | Fat: 51g | Saturated Fat: 7g | Polyunsaturated Fat: 25g | Monounsaturated Fat: 17g | Sodium: 1678mg | Potassium: 1429mg | Fiber: 17g | Sugar: 8g | Vitamin A: 2521IU | Vitamin C: 7mg | Calcium: 282mg | Iron: 14mg
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