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+ servings

Green Papaya Salad

This is a salad that qualifies as a “meal salad” in my world, being one that you can eat in vast volumes as a meal.
Prep Time: 25 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: Thailand
Keyword: Green Papaya Salad
Servings: 4
Calories: 463kcal

Ingredients

  • 2 tbsp garlic roughly chopped
  • 6 eye chillies roughly chopped with seeds
  • 6 tbsp shrimp dried
  • 1 cup palm sugar grated using standard box grater, loosely packed
  • 1/2 cup lime juice
  • 1/2 cup fish sauce
  • 1 cup peanuts roasted; unsalted
  • 20 snake beans cut in 5cm/2″ pieces
  • 3 cups tomato cut in half
  • 4 cups green papaya shredded, TIGHTLY packed cups
  • 1/2 cup basil leaves Thai

Instructions

  • Peanuts should be placed in a grinder and pestle to be crushed. Lightly pound them to reduce them to sizeable chunks rather than powder. Place in dish.
  • Put the garlic and the chillies in the pestle to make a paste. to make a slurry, pound. Add the prawns, then pound them to a pulp.
  • Dressing: Mix in lime juice, fish sauce, and palm sugar until sugar melts. Put the dressing in a big dish.
  • To bruise serpent beans, put them in a mortar. (in batches if needed). pound to sprain, break, and weaken (they are raw, so they need to be bashed to soften).
  • Grab handfuls of tomatoes and crush them with your palms before adding them to the bowl.
  • Papaya should be added, along with 3/4 of the peanuts. With two wooden spoons or utensils, thoroughly toss.
  • After everything has been dressed, quickly arrange on plates. There will be some dressing remaining in the bowl; this is normal. Spoon some dressing on top. Thai basil leaves and the leftover peanuts are used as garnish. Serve right away.

Video

Nutrition

Calories: 463kcal | Carbohydrates: 65g | Protein: 18g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 8g | Cholesterol: 36mg | Sodium: 2408mg | Potassium: 1001mg | Fiber: 8g | Sugar: 42g | Vitamin A: 2439IU | Vitamin C: 112mg | Calcium: 122mg | Iron: 3mg
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