Go Back
+ servings

Cranberry Bean Salad

Cranberry beans, cucumber, and tomatoes come together in this light and refreshing salad that is perfect for summertime cookouts.
Prep Time: 15 minutes
Cook Time: 1 hour 5 minutes
Total Time: 1 hour 20 minutes
Course: Appetizer
Cuisine: American
Keyword: Cranberry Bean Salad
Servings: 6
Calories: 186kcal

Ingredients

  • 8 ounces cranberry beans dried
  • 3 cups water
  • ¼ cup olive oil extra virgin
  • ¼ cup red wine vinegar
  • 1 tablespoon parsley chopped fresh
  • 1 teaspoon dill weed dried
  • 1 teaspoon salt
  • ½ teaspoon black pepper ground
  • 1 cucumber small; seeded and chopped
  • ¼ cup red onion chopped
  • 12 tomatoes grape; halved
  • salt

Instructions

  • Cranberry seed sorting and cleaning. Over medium-high heat, put in a pot with water; cover and come to a boil. Reduce heat to medium-low, then simmer for about an hour, or until beans are soft. Throughout the entire cooking procedure, make sure the beans are submerged in water. Drain, then put apart.
  • Olive oil, vinegar, parsley, dill, salt, and pepper are all combined in a dish. Stir in the tomatoes, red onion, and cucumber after adding them. Add boiled cranberry beans and combine gently. Refrigerate for at least 30 minutes with a cover on. Add salt and pepper to taste.

Video

Nutrition

Calories: 186kcal | Carbohydrates: 21g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 409mg | Potassium: 817mg | Fiber: 7g | Sugar: 7g | Vitamin A: 2144IU | Vitamin C: 37mg | Calcium: 58mg | Iron: 2mg
Tried this recipe?Let us know how it was!