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Honey-roasted parsnips

These golden, honeyed parsnips have just the right amount of earthiness and sweetness to make a delectable Christmas side dish, and they're easy to make.
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Prep Time: 5 minutes
Cook Time: 50 minutes
Course: Side Dish
Cuisine: American
Keyword: Honey-roasted parsnips
Servings: 8
Calories: 114kcal

Equipment

  • Oven

Ingredients

  • 500 g parsnips
  • 1 tbsp flour
  • 1 tbsp honey
  • 2 tbsp sunflower oil
  • 2 tbsp butter

Instructions

  • 500g parsnips, top and tail, cut any bigger ones in half lengthwise, then place in a large pot, fill with salted water, bring to a boil, and simmer for 5 minutes.
  • Drain in a colander and steam-dry for a few minutes.
  • Preheat the oven to 190°C/170°C fan/gas 5.
  • Toss the parsnips with 1 tbsp flour and 1 tbsp honey to coat.
  • In a roasting pan, combine the parsnips, 2 tablespoons sunflower oil, 2 tablespoons butter, and spices.
  • Cook for 40 minutes, rotating halfway through, until golden.

Video

Nutrition

Calories: 114kcal | Carbohydrates: 14g | Protein: 1g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 29mg | Potassium: 238mg | Fiber: 3g | Sugar: 5g | Vitamin A: 87IU | Vitamin C: 11mg | Calcium: 24mg | Iron: 0.4mg
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