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Sage Raw (1)

Crispy Fried Sage Leaves

Sage is a flavorful herb that has been used for medicinal purposes for centuries.
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Side Dish
Cuisine: American
Keyword: Crispy Fried Sage Leaves
Servings: 2
Calories: 5kcal

Equipment

  • 1 Pan

Ingredients

  • 5 Fresh sage leaves
  • 1 Oil
  • 1 Salt

Instructions

  • In a skillet set over medium heat, warm 1/4 inch of neutral vegetable oil until shimmering. Dip the corner of a sage leaf into the oil to see whether it is hot enough; it should bubble up right away. Sage leaves should be added in one layer, with some space between each leaf.
  • You'll know the leaves are done when the oil stops bubbling and quiets down. Sauté, swirling and flipping with tongs, until the leaves shrink down and turn a dark green colour, about 1-2 minutes total. The leaves should be moved as soon as possible to a plate lined with paper towels and salted using tongs or a slotted spoon. When it cools, the leaves will become more crisp.

Video

Nutrition

Calories: 5kcal | Carbohydrates: 0.01g | Protein: 0.01g | Fat: 1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 0.01mg | Potassium: 0.4mg | Fiber: 0.01g | Calcium: 1mg | Iron: 0.01mg
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