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–+ servings

Fig salad

Raw figs are an excellent source of dietary fiber, vitamins, and minerals.
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dishes
Cuisine: American
Keyword: Fig salad
Servings: 3
Calories: 317kcal

Ingredients

  • 2 rocket
  • 12 ripe figs halved
  • 30 g Grana Padano finely grated
  • 1 tbsp white wine vinegar
  • 3 tbsp olive oil
  • 1 tsp pink peppercorns

Instructions

  • Place the figs and rocket on a dish with the cut side up. Blend the remaining ingredients—aside from the pink peppercorns—until they are completely smooth (or use a stick blender). Blend again until emulsified after adding a splash of freshly boiled water.
  • After pouring the dressing over the figs, top with crushed peppercorns.

Video

Nutrition

Calories: 317kcal | Carbohydrates: 40g | Protein: 5g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 7mg | Sodium: 163mg | Potassium: 481mg | Fiber: 6g | Sugar: 33g | Vitamin A: 394IU | Vitamin C: 5mg | Calcium: 195mg | Iron: 1mg
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