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Flax Egg Recipe

Flax seeds are nutritious and healthy. You can use them as a delicious breakfast food with milk or water.
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Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Keyword: Flax Egg Recipe
Servings: 1
Calories: 37kcal

Ingredients

  • 1 tablespoon ground flaxseeds
  • 3 tablespoons water

Instructions

  • Fill a small basin with water and ground flaxseeds.
  • Before using, let the mixture settle for five to ten minutes. The mixture should have a thick, viscous viscosity.
  • Use right away in the recipe.

Video

Nutrition

Calories: 37kcal | Carbohydrates: 2g | Protein: 1g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 4mg | Potassium: 57mg | Fiber: 2g | Sugar: 0.1g | Vitamin C: 0.04mg | Calcium: 19mg | Iron: 0.4mg
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