Guacamole Recipe
Guacamole is a delicious dip that’s full of flavor—but not much work.
Prep Time: 5 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 10 minutes minutes
Course: Seasoning
Cuisine: American
Keyword: Guacamole Recipe
Servings: 2
Calories: 489kcal
- 3 avocados
- 1 lime juice
- 1 teaspoon salt
- 2 roma plum tomatoes
- ½ cup diced onion
- 3 tablespoons fresh cilantro
- 1 teaspoon garlic
- 1 pinch cayenne pepper
Cut one large avocado in half lengthwise and remove the pit.
Use a spoon to scoop out the flesh, leaving behind a shell shaped like a bowl.
Cut the flesh into chunks, roughly equal in size.
Add chopped onion, lime juice, cilantro (or parsley), and chili powder (if desired).
Mash together until everything comes together.
Add salt, black pepper, and additional lime juice to taste.
Mix thoroughly.
Serve immediately with tortilla chips, corn chips, pita bread, crackers, etc., or refrigerate for later consumption.
Calories: 489kcal | Carbohydrates: 28g | Protein: 6g | Fat: 44g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 30g | Sodium: 1185mg | Potassium: 1490mg | Fiber: 20g | Sugar: 2g | Vitamin A: 509IU | Vitamin C: 35mg | Calcium: 42mg | Iron: 2mg