Go Back
+ servings

Lamb Breast recipe

Lamb has been around since ancient times, making it one of the oldest forms of meat. It’s an affordable choice for those looking to eat higher quality meats.
Prep Time: 15 minutes
Cook Time: 2 hours
Total Time: 2 hours 15 minutes
Course: Dinner
Cuisine: American
Keyword: lamb breast recipe
Servings: 3
Calories: 1749kcal

Equipment

  • Oven

Ingredients

  • 3.7 lbs lamb breast
  • 1 tsp dried chili flakes
  • 1 tsp ground cumin
  • ½ tsp sumac
  • A few juniper berries crushed
  • ½ tsp cracked black pepper
  • 1 tsp brown sugar
  • 3 cloves garlic minced
  • 2 tbsp vinegar
  • 5 tbsp olive oil

Sauce:

  • 1 tsp brown sugar
  • 2 tbsp lemon juice
  • Mint leaves finely chopped
  • sea salt

Instructions

  • In a mortar and pestle, mix all the spices thoroughly. Olive oil and vinegar are then added, and combined.
  • For the lamb breast with ribs, massage the mixture in.
  • The meat should be marinated for 1-2 hours in the fridge for the maximum flavor (optional).
  • Oven should be heated to 320°F (160°C).
  • The marinated lamb should be spread out on a baking sheet lined with parchment paper.
  • Lamb breast should be baked for two hours at 320°F with aluminum foil covering. For the final 10-15 minutes of cooking, remove the foil and raise the temperature to 428°F (220°C) in order to give the lamb breasts a crisp, golden-brown crust.
  • Prepare the sauce to serve with the lamb in the interim. Combine the lemon juice, brown sugar, and mint leaves in a small bowl.
  • When the lamb is cooked, pour the sauce over the hot meat.

Video

Nutrition

Calories: 1749kcal | Carbohydrates: 5g | Protein: 60g | Fat: 164g | Saturated Fat: 65g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 75g | Cholesterol: 310mg | Sodium: 243mg | Potassium: 832mg | Fiber: 0.5g | Sugar: 3g | Vitamin A: 209IU | Vitamin C: 5mg | Calcium: 80mg | Iron: 6mg
Tried this recipe?Let us know how it was!