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Chicken Keema Recipe

Chicken keema is an Indian dish made from ground meat mixed with onions and spices.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dinner, Main Course
Cuisine: Indian
Keyword: Chicken Keema Recipe
Servings: 4
Calories: 547kcal

Ingredients

Chicken

  • 2 pounds chicken mince

Ingredients for keema

  • 4 tablespoon oil
  • 1 bay leaf
  • 1 inch cinnamon stick
  • 7 cloves
  • 7 black peppercorn
  • 2 tablespoon chopped garlic
  • 1 tablespoon chopped ginger
  • 2 cup chopped onions
  • 2 teaspoon salt divided
  • 2 – 4 chopped green chillies
  • 1 tablespoon garam masala powder
  • 1 tablespoon coriander powder
  • 1 teaspoon cumin powder
  • 1 teaspoon black pepper powder
  • 1 teaspoon red chilli powder
  • ¼ cup yogurt
  • ½ cup chopped coriander leaves

Instructions

  • 1 bay leaf, 1 inch cinnamon stick, 7 cloves, and 7 black peppercorns should be added to 4 tablespoons of oil in a broad bottomed skillet and lightly roasted for 1-2 minutes until they begin to emit a faint aroma.
  • Then, add 2 tablespoons of finely chopped garlic and 1 tablespoon of finely chopped ginger, and roast for 1 to 2 minutes, or until they begin to become light crimson.
  • Add 2 cups of finely chopped onions, 1 teaspoon of salt to help the onions brown more quickly, and 2 green chilies, also finely chopped. Cook the onions until they are a pale golden colour. In a large pan, this can take ten minutes.
  • Add the masalas once the onions have finished cooking (1 tablespoon garam masala powder, 1 tablespoon coriander powder, 1 teaspoon cumin powder, 1 teaspoon black pepper powder, 1 teaspoon chilli powder). Mix thoroughly and fry the masalas for 1-2 minutes, until they are just starting to lighten in color. To prevent the masalas from burning, it is preferable to spray a few spoons of water here, if necessary.
  • The remaining salt (1 teaspoon), 1/4 cup yogurt, and 2 pounds of chicken mince are now added. Mix thoroughly.
  • Cook covered for 20–25 minutes on medium heat while stirring occasionally, or until the chicken is thoroughly cooked.
  • Serve hot with rotis, chapatis, or pav and garnish with 1/2 cup chopped coriander leaves.

Video

Nutrition

Calories: 547kcal | Carbohydrates: 19g | Protein: 43g | Fat: 35g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 19g | Trans Fat: 0.2g | Cholesterol: 197mg | Sodium: 1392mg | Potassium: 1517mg | Fiber: 8g | Sugar: 5g | Vitamin A: 42IU | Vitamin C: 14mg | Calcium: 151mg | Iron: 4mg
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