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Spinach And Tomato Recipe 1

Spinach and Tomato Salad

A fresh and simple salad of baby spinach leaves, basil and cherry tomatoes, drizzled in  olive oil.
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Prep Time: 5 minutes
Cook Time: 17 minutes
Total Time: 22 minutes
Course: Appetizer
Cuisine: American
Keyword: Spinach and Tomato Salad
Servings: 3
Calories: 111kcal

Equipment

  • 1 large bowl

Ingredients

  • 250g cherry tomatoes
  • 100g baby spinach leaves
  • 1/2 bunch basil leaves
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 3 spring onions, finely sliced

Instructions

  • Put the basil leaves, lemon juice, and olive oil in a small food processor to prepare the dressing. Once the mixture is nearly smooth and the leaves are finely minced, process. Salt and pepper should be used to taste.
  • Depending on their size, cut the tomatoes into halves or quarters. In a bowl, mix the tomatoes, spinach leaves, and spring onions.
  • Just before serving, dress the salad well by drizzling it with only half the dressing. 
    Serve the remaining dressing separately.

Video

Nutrition

Calories: 111kcal | Carbohydrates: 133g | Protein: 432g | Fat: 21g | Saturated Fat: 22g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Vitamin A: 32IU | Vitamin C: 1222mg
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