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Grilled Steelhead Trout Recipe

Grill Steelhead Trout

Steelhead trout is a great fish to grill because it has a mild flavor that's perfect for a variety of dishes .
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Prep Time: 10 minutes
Cook Time: 55 minutes
Total Time: 1 hour 5 minutes
Course: Dinner
Cuisine: American
Keyword: Grill Steelhead Trout
Servings: 3
Calories: 322kcal

Equipment

  • 1 small saucepan

Ingredients

  • 4 Steelhead Trout fillets
  • 1/3 cup soy sauce
  • 1/3 cup Maple Syrup
  • Freshly ground pepper
  • 3 Tbsp soy sauce
  • 3 Tbsp maple syrup
  • 1/2 tsp horseradish
  • Vegetable oil 

Instructions

  • The 1/3 cup soy sauce and maple syrup should be combined. 
    Pour the mixture over the fillets in a sizable glass pan. Put the fillets in the fridge.
  • Add any leftover maple syrup and soy sauce to the small pot. 
    Simmer for two to three minutes to thicken.
  • Put in horseradish. Discard the glazing. 
    Set the grill to high heat. Take the fillets out of the fridge, then season with freshly ground black pepper.
  • Place the fillets flesh side down on the grill after thoroughly lubricating it with vegetable oil. 
    For 3 minutes, grill the fillets. 
    Turn the fillets gently, then coat them all with glaze. 3 minutes more of cooking is required.
  • Add more glaze using a brush, then reduce heat to low and cook the fillets until they are almost flaky.
    Brush with any remaining glaze.
  • Enjoy!

Video

Notes

 
 

Nutrition

Calories: 322kcal | Carbohydrates: 34g | Protein: 45g | Fat: 41g | Saturated Fat: 44g | Polyunsaturated Fat: 32g | Monounsaturated Fat: 32g | Trans Fat: 39g | Cholesterol: 105mg | Sodium: 100mg | Fiber: 23g | Sugar: 12g | Vitamin A: 1444IU | Calcium: 12mg | Iron: 0.3mg
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