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Livermush Recipe

Livermush is a traditional Southern delicacy that’s enjoyed across the country. It’s a decadent dish made of pork liver, cornmeal, milk , and seasonings.
Prep Time: 30 minutes
Cook Time: 2 hours
Total Time: 2 hours 30 minutes
Course: Dinner
Cuisine: American
Keyword: Livermush Recipe
Servings: 3
Calories: 887kcal

Equipment

  • The pot

Ingredients

  • 1 pork liver trimmed
  • 2 1/2 lb pork shoulder
  • 1 1/4 cups chopped sage
  • 3 tablespoons salt
  • 1 tablespoon black pepper freshly ground
  • 1 1/2 cups cornmeal fine
  • 1 1/2 cups all-purpose flour

Instructions

  • Put the pork shoulder and liver on a work surface. Using a butcher knife, cut into 1-inch cubes. Then put in an 8–10 quart pot and add water to cover. Simmer after bringing to a boil. 3 hours is about how long you should cook until the meat is soft.
  • Using a slotted spoon, remove the cooked meat from the pot while saving the cooking liquid. Sage, salt, and pepper should be added to a food processor along with the meat. Repeatedly pulse the food until it resembles a fine mince.
  • Re-add the minced beef to the liquid-filled pot, then heat to a boil. Cornmeal and flour should be added alternately, 14 cup at a time, with a wooden spoon until the mixture resembles batter. After 30 minutes, turn off the heat and let the food rest. After that, pour the mixture into a loaf pan and chill for 4 to 12 hours to allow it to solidify.
  • Place a pan over medium-high heat and stir in the sautéed livermush. Add a 1-inch slice of livermush after the oil and butter. Fry each side for 1-2 minutes, or until golden.

Video

Nutrition

Calories: 887kcal | Carbohydrates: 108g | Protein: 60g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Cholesterol: 155mg | Sodium: 7157mg | Potassium: 1161mg | Fiber: 10g | Sugar: 1g | Vitamin A: 97IU | Vitamin C: 2mg | Calcium: 95mg | Iron: 9mg
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