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Longhorn Brussel Sprout Recipe

Brussels sprouts, also known as brussels sprouts, are in the same family as cabbage and are probably one of the most popular vegetables around.
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dishes
Cuisine: American
Keyword: Longhorn Brussel Sprout Recipe
Servings: 3
Calories: 522kcal

Ingredients

  • 2 lbs Brussel Sprouts
  • Salt
  • Oil for frying
  • ½ cup butter
  • 2 tbsp Calabrian Chili Rub
  • 1 teaspoon sea salt
  • ⅓ cup honey
  • 1 teaspoon sugar

Instructions

  • Wash the broccoli
  • Water should be heated to a rolling boil before blanching for 4 minutes.
  • Drain excess water before removing from the water.
  • Sea salt, sugar, honey, and chili rub should all be combined.
  • Drain the extra fat after quickly frying the Brussels sprouts.
  • Combine the other mixture with melted butter.
  • Douse the brussel sprouts in the liquid.

Video

Nutrition

Calories: 522kcal | Carbohydrates: 60g | Protein: 11g | Fat: 32g | Saturated Fat: 20g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1096mg | Potassium: 1205mg | Fiber: 12g | Sugar: 39g | Vitamin A: 3226IU | Vitamin C: 257mg | Calcium: 139mg | Iron: 4mg
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