Calories: 1394kcal
Ingredients
- 1 medium head of red cabbage
- 2 large carrots (or a bag of shredded carrots)
- 1.5-2 cups mango (frozen or fresh)
- 1-2 mini cucumbers
- 1-2 avocados
- sesame seeds (for garnishing)
- maple peanut sauce (below)
Maple Peanut Sauce
- 1 tsp minced garlic
- 1 tbsp tahini
- 1 tbsp liquid aminos/tamari
- 1 tbsp maple syrup
- 2 tbsp lemon juice
- 1/2 cup peanut butter
- 1/4 cup water
Instructions
- Boil a big pot of water if you're going to blanch your cabbage leaves. If you choose, you can omit this step and consume them uncooked. When you blanch veggies, you swiftly submerge them in boiling water for a minute or two before dropping them into a bowl of icy water.
- Tear the cabbage leaves from the head of cabbage with care, attempting to keep them as whole as you can. Wash and put away.
- Use a food processor or blender to thoroughly combine all the sauce ingredients to create your maple peanut sauce.
- Slice your carrots, cucumbers, avocados, and mangoes (if you're not using frozen mangoes). Place apart in various basins.
- After a brief period of blanching in the boiling water, return the cabbage leaves to the bowl of ice water, drain, and pat dry with a paper towel.
- Add your vegetables to each cabbage leaf, top with sesame seeds, and serve with maple peanut sauce.a
Video
Nutrition
Calories: 1394kcal | Carbohydrates: 103g | Protein: 38g | Fat: 104g | Saturated Fat: 19g | Polyunsaturated Fat: 23g | Monounsaturated Fat: 56g | Sodium: 581mg | Potassium: 2275mg | Fiber: 24g | Sugar: 62g | Vitamin A: 2984IU | Vitamin C: 123mg | Calcium: 167mg | Iron: 4mg
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