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What Happens If You Eat Raw Garlic Everyday?

Garlic Bread Recipe

 When it comes to eating garlic every day, there are some things you should consider before adding it to your daily diet.
Prep Time: 6 minutes
Cook Time: 5 minutes
Total Time: 11 minutes
Course: Dessert
Cuisine: American
Keyword: Garlic Bread Recipe
Servings: 4
Calories: 143kcal

Equipment

  • 1 Microwave

Ingredients

  • 4 cloves garlic crushed
  • 2 tablespoons butter
  • 2 tablespoons extra-virgin olive oil
  • 1 loaf crusty bread split
  • 3 tablespoons grated cheese Parmigiano or Romano, optional
  • Chopped fresh parsley

Instructions

  • In a small saucepan or a dish that can go in the microwave, combine the garlic, butter, and oil. Oil, butter, and garlic can be heated in a small pot over medium-low heat for three minutes or in a microwave for one minute.
  • Under the broiler, toast divided bread. When the bread has reached a golden brown color, remove it. Apply garlic oil liberally to bread. Add some parsley and cheese, if using. Return to the broiler if you added cheese and brown it for 30 seconds. Serve after cutting into pieces.

Video

Nutrition

Calories: 143kcal | Carbohydrates: 7g | Protein: 12g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 21mg | Sodium: 87mg | Potassium: 19mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 239IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 0.1mg
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