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Raw Amla Juice

Amla juice prepared both sweet and savory. See how to prepare this immune-boosting beverage at home. The entire family's health will benefit from amla juice.
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Drinks
Cuisine: American
Keyword: Raw Amla Juice
Servings: 2
Calories: 132kcal

Equipment

  • 1 Glass

Ingredients

  • ¼ cup Amla Chopped Indian gooseberry
  • 1 cup Water
  • 1 Lemon Small
  • 1 to 2 tablespoon Honey
  • ⅛ teaspoon Salt

Instructions

  • Blend 14 cup of chopped amla, honey, salt, lemon juice, and 14 cup of water on low speed until smooth.
  • Through a metal strainer, filter. Add the final 1/4 cup of water, then strain once more.
  • Ready to serve.

Video

Nutrition

Calories: 132kcal | Carbohydrates: 9g | Protein: 0.03g | Saturated Fat: 13g | Cholesterol: 3mg | Sodium: 152mg | Potassium: 5mg | Fiber: 0.02g | Sugar: 93g | Vitamin A: 2133IU | Vitamin C: 12mg | Calcium: 4mg | Iron: 4mg
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