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Roasted Chicken

Roast chicken is the ultimate kitchen staple! There are just three ingredients, yes three! Trust me, this recipe will become your go-to oven roasted chicken recipe.
Prep Time: 5 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 35 minutes
Course: Dinner
Cuisine: American
Keyword: Roasted Chicken
Servings: 6
Calories: 295kcal

Equipment

  • Oven

Ingredients

  • 1 whole chicken packet of giblets removed
  • 1 tablespoon olive oil extra-virgin
  • ½ teaspoon seasoning Italian
  • kosher salt
  • black pepper freshly ground; to taste

Instructions

  • Bring the chicken to room temperature and preheat the oven to 425°F (220°C) with a baking rack in the bottom third of the oven. With paper towels, dry the poultry.
  • Put the chicken in a skillet that can go in the oven breast-side up. (I prefer cast iron). Twist the knees. Apply oil to the poultry and rub it in with your hands.
  • With your hands, sprinkle salt, pepper, and Italian seasoning over the poultry to season it.
  • 90 minutes should be spent roasting the poultry, or until the juices run clear. With an instant-read thermometer inserted in the thickest portion of the thigh, confirm the meat's doneness once more. It needs to say 165°F (74°C). Before slicing and serving, let the poultry rest on a cutting board for 15 minutes.

Video

Nutrition

Calories: 295kcal | Carbohydrates: 0.3g | Protein: 24g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 95mg | Sodium: 89mg | Potassium: 245mg | Fiber: 0.2g | Sugar: 0.02g | Vitamin A: 185IU | Vitamin C: 2mg | Calcium: 21mg | Iron: 1mg
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