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Beyond Meatball Recipe

Beyond Meatball

Beyond Meat is used to make a hearty, meaty, plant-based meatball. You can have these meatballs on the table in under 30 minutes, whether pan-fried or baked.
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Prep Time: 20 minutes
Cook Time: 1 hour
Course: Main Course
Cuisine: Italian
Keyword: Beyond Meatball
Servings: 20 meatballs
Calories: 70kcal

Equipment

  • 1 Large skillet

Ingredients

  • 1 lb Beef
  • 1 ½ tbsp bread crumb
  • ¾ tsp garlic chopped
  • 1 tbsp onion chopped
  • 1 tsp basil chopped
  • 2 tsp parsley chopped
  • 2 ½ tbsp parmesan cheese shredded, plant-based options available
  • ½ tsp Italian seasoning
  • 1 tbsp olive oil
  • Pinch black pepper
  • Pinch kosher salt
  • 23 oz Prego Italian Sauce Fresh Mushroom

Instructions

  • Combine Beyond Beef, bread crumbs, parsley, basil, onion, garlic, Italian seasoning, and parmesan cheese in a large mixing bowl.
  • Mix thoroughly and roll into 1 oz golf-sized balls. Place aside.
  • In a large skillet over medium-high heat, heat the olive oil.
  • Cook until the meatballs are brown on all sides.
  • Remove the meatballs from the skillet once they have developed a nice crust.
  • Clean the skillet before returning it to the stovetop over medium heat.
  • Fill the skillet halfway with marinara.
  • Bring the sauce to a simmer before returning the meatballs to the skillet.
  • Cover the skillet and cook the meatballs for up to an hour. Enjoy! Serve with your favorite pasta.

Video

Nutrition

Calories: 70kcal | Carbohydrates: 1g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 17mg | Sodium: 31mg | Potassium: 65mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 7IU | Vitamin C: 0.1mg | Calcium: 14mg | Iron: 1mg
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