A cucumber is a low-carb vegetarian food that is high in water and vitamins C and K.
Cucumbers are great for improving digestion and have a soothing effect on your stomach.
They also have been shown to help prevent heart disease, hypertension, cancer, osteoporosis, and urinary tract infections.
There are different types of cucumber, with the main difference being between English cucumber and Armenian cucumber.
The English cucumber has a yellowish skin and a green or white flesh while the Armenian cucumber has a green skin with a yellowish flesh.
Popular varieties include:
- English cucumber
- Hothouse cucumber
- Pepino
- Ashy/Persian
- Seville
Cucumbers can be pickled in various ways.
Here is an Armenian cucumber recipe that incorporates the distinctive flavors of onions, garlic, garlic powder, bell peppers, and dill.
It combines the distinctive flavor of cucumbers with aromatic spices for a truly unique dish.
The simplicity of this recipe makes it a great choice for a busy weeknight meal.
What ingredients are used to make an Armenian cucumber recipe?
Cucumbers: Turkish cucumbers are the most common variety of cucumber used in Armenian cucumber recipes, but you can substitute English cucumbers.
Garlic: 1 clove smashed garlic, with oil or water added to it
Onions: 2 large onions, finely chopped
Fresh dill: 1 tablespoon fresh dill leaves
What are the steps involved in making an Armenian cucumber recipe?
Preparing an Armenian cucumber recipe is incredibly simple.
First, you need to make the pickling syrup by combining water, vinegar, salt and sugar in a saucepan.
Bring it to a boil and then simmer on low heat for 15 minutes.
This process will ensure that the cucumbers are preserved for a long time.
While the syrup is simmering, prepare your cucumbers by slicing them into spears.
Then add the cucumbers to the pickling syrup.
Simmer for 15 minutes over low heat and turn off the heat.
Leave them in the pan with their syrup for another 5 minutes before transferring them to a bowl or crock for storage.
Does an Armenian cucumber recipe require any special equipment?
You will be using a number of utensils and tools, including a knife, cutting board, and a food processor.
The recipe calls for an electric hand mixer, which is not essential but can definitely help you out.
The ingredients are readily available in most grocery stores, but they do tend to vary from store to store.
How long does it take to prepare an Armenian cucumber recipe?
The Armenian cucumber recipe takes only 15 minutes to prepare and can be made ahead of time.
The recipe is ideal for weeknights when you are busy and want to enjoy a meal without having to spend a lot of time in the kitchen.
Are there any variations of an Armenian cucumber recipe?
Many variations of the recipe exist.
Some use a little less onion, some use a little more.
Some substitute distilled vinegar for the lemon juice, and some add sliced red onions.
Is an Armenian cucumber recipe difficult to make?
This Armenian cucumber recipe is a very quick one to prepare.
In as little as 20 minutes, you can have an Armenian cucumber recipe that includes ingredients such as fresh garlic, onions, and ground pepper.
You will need a food processor to make the Armenian cucumber recipe.
You may want to start this dish with some ground pepper and salt to create some contrast between the sourness of the cucumbers and the spiciness of the peppers.
Once the mixture is combined, you can use your hands or a spoon to knead it until thoroughly mixed.
Is an Armenian cucumber recipe suitable for vegetarians?
A cucumber is a vegetable that is low in calories, which makes it ideal for vegetarians and other vegans.
Due to the lack of protein, most cucumber recipes are considered vegetarian.
However, not all vegetarian recipes have to be bland and boring.
Here’s an Armenian cucumber recipe that will satisfy your appetites and taste buds with its unique flavors.
What is the nutritional value of an Armenian cucumber recipe?
A one-cup serving of an Armenian cucumber recipe provides approximately 31 mg of potassium, 18 g of carbohydrates, and 19 calories.
It contains no fat, cholesterol, sodium, or protein.
What are the health benefits of an Armenian cucumber recipe?
This Armenian cucumber recipe is a great way to enjoy the vitamin C, potassium, and water that cucumber is known for.
In addition, this cucumber recipe is a good source of selenium, fiber, folate, and minerals including manganese, copper, calcium, iron, phosphorus, and magnesium.
The onion compounds quercetin and quercetin-3-glucoside have anti-inflammatory properties that help prevent cardiovascular disease and diabetes.
These beneficial compounds are found in onions and garlic.
Selenium is a mineral that prevents oxidative damage to DNA and red blood cells by helping to control cholesterol levels.
It also helps prevent cancer by inhibiting the growth of tumors.
Selenium content in arugula leaf helps lower blood pressure.
It has been shown in research that the fruit of the Armenian cucumber plant contains terpenoid antioxidants called luteolin and luteolin-7-O-beta-D-glucopyranoside.
A healthy diet that includes more fruits and vegetables like the Armenian cucumber recipe can help preserve your vision.
Are there any interesting facts about Armenian cucumber recipes?
This Armenian cucumber recipe combines the distinctive flavors of cucumbers with aromatic spices, garlic, and onions.
The spices used may vary depending on personal preference or availability of ingredients.
The Armenians are the descendants of the ancient kingdom of Armenia.
They achieved their independence in the early 15th century and have a unique culture and cuisine.
The cuisine encompasses many different cuisines, including Lebanese, European, Persian, Turkish, and Armenian.
Armenian food is rich in fruits and vegetables, as well as meats and dairy products.
Equipment
- Saucepan
Ingredients
- 3 Armenian cucumbers average-sized
- 1 cup white vinegar
- 1 cup water
- 1 tablespoon salt
- 1 teaspoon pickling spice
- 1 teaspoon sugar
- 1 clove garlic minced
- 2 hot yellow chili peppers
Instructions
- Cucumbers should be washed and cut into strips. Make a plus sign on the tip of each yellow chili pepper. Fill quart-sized jars halfway with cucumbers and peppers.
- In a saucepan, bring the vinegar, water, salt, and sugar to a boil, then reduce the heat. Stir the solution until the salt and sugar are completely dissolved.
- Pour solution into jar until it is 12 inch from the top.
- To each jar, add a teaspoon of pickling spice and 1 minced garlic clove.
- Allow the jars to cool (about 1 to 12 hours). Then, place a mason jar lid on top and tighten the ring around it. Place in the refrigerator right away. For maximum flavor, consume within 7 days. It lasts about 3-4 weeks.
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Nutrition
My blog is all about creating delicious meals with ingredients that are easy to find in your local grocery store. I’m passionate about making yummy meals that I can share with my friends and family.