If you’re curious about what your own birth experience will be like, then it might be worth learning about midwife-led care.
If you have been considering having a baby but haven’t yet found out if this method fits into your life plan, here’s everything you need to know.
What Is In A Midwives Brew Recipe?
A midwives brew recipe consists of several ingredients that are often used during pregnancy and labor.
Some herbs can also be added depending on the needs of the mother or newborn child.
- Lavender – This herb has calming properties and helps promote relaxation.
- Hops – These plants contain chemicals that act as an antihistamine, which makes them helpful when fighting off allergies such as hay fever.
- Pine bark– Pine bark contains saponins, which are beneficial because they increase the flow of blood to the uterus so that the woman’s body doesn’t become dehydrated.
- Chamomile flowers – Chamomile tea works well for easing anxiety, helping reduce pain, and increasing circulation around the reproductive organs.
- Yarrow – Yarrow is known for its ability to relieve stress and anxiety. One study showed that pregnant women who took yarrow extract experienced less nausea than those taking placebo pills.
- Sage leaves – Sage is believed to improve memory function and overall cognition. Research shows that sage tea reduces inflammation, relieves discomfort, and promotes healthy sleep patterns.
- Thyme – Thyme is thought to aid digestion and boost energy levels.
- Rosemary – Rosemary oil has antiseptic qualities, making it useful for reducing infection risk during birth.
- Cloves – Clove essential oils are said to ease muscle spasms, headaches, and soreness from delivery.
- Fennel seeds – Fennel seeds are rich in iron, magnesium, calcium, vitamin B6, and zinc, all good things for a new mom.
- Cinnamon sticks – Cinnamon is believed to stimulate milk production by acting as a mild stimulant. It may also prevent breast infections, and it gives babies a nice warm scent.
- Dill – Dill is believed to improve digestion, regulate hormones, and support lactation.
- Peppermint – Peppermint is considered to help alleviate morning sickness and indigestion. In addition, mint is believed to work against depression and anxiety. There is some evidence that peppermint tea improves cognitive performance, especially in children.
- Eucalyptus – Eucalyptus is a natural disinfectant, and research suggests that eucalyptus essential oil can inhibit bacterial growth and lower cholesterol levels.
- Ginger root – Ginger root is believed to strengthen immunity, boost metabolism, and aid digestion. It is also a great way to get rid of gas!
- Nutmeg – Nutmeg is a warming spice that boosts mood and energy levels while improving appetite. A recent study revealed that nutmeg could possibly slow down tumor growth in leukemia cells.
- Vanilla bean– Vanilla beans provide flavor without adding calories, and they add a nice aroma to foods and drinks.
How Do You Make A Midwives Brew?
Midwives brew recipes vary from person to person and region to region.
Some recipes may include herbs that can either ease contractions or reduce pain during labor while others contain ingredients to increase milk production after delivery.
In general, however, most recipes are similar in that they include many of these same elements: ginger root, chamomile flowers, lavender, fennel seeds, aniseed, cardamom pods, hops, nettle leaves, dandelion roots, rosehips, yarrow and birch bark.
In addition to all those herbs mentioned above, some midwives brew recipes also include other things such as apple cider vinegar, honey, lemon balm, sage, turmeric, and clary sage. You may want to experiment to see which combination works best for you.
The only thing you should avoid adding to any brew is alcohol because it could interfere with your baby’s development at key stages in his/her early years.
To learn more about how to prepare a midwives brew, take a look at our article on natural remedies for pregnancy complications.
What Are The Benefits Of Drinking A Midwives Brew?
It has long been known that midwifery provides women with better outcomes than traditional hospital births and home birthing methods.
However, many people don’t realize why this is so beneficial – or even how midwives were first introduced in the first place.
In the 1500s, in England, midwives attended pregnant families as part of their routine healthcare services.
They would visit homes twice a month until the child was born.
These visits included medical examination, education about pregnancy, nutrition, hygiene, and emotional support.
The main reasons midwives provided these services included helping women avoid complications during delivery (such as hemorrhage) and ensuring safe deliveries.
But they also helped provide psychological support, which is now recognized as one of the most important aspects of maternity care.
Midwives also had access to herbs, such as chamomile tea, that could be used to calm anxious moms before labor began.
And because midwives were well trained in herbal medicine, they often knew more about natural remedies and treatments than doctors did at the time.
Today, midwives continue to use some of the same techniques as those from hundreds of years ago.
For example, they still recommend prenatal classes and encourage healthy eating habits, just as they always have.
Why a midwives brew may benefit new parents
According to research conducted by Dr. Sarah E. Gubbels, an assistant professor of obstetrics & gynecology at Northwestern University Feinberg School of Medicine, consuming a midwives brew can promote relaxation and reduce anxiety in expectant mothers.
This means that a midwives brew can help moms feel confident throughout their entire pregnancy.
By reducing stress levels and promoting positive thinking, it helps them prepare for the unknown while creating a sense of security.
And if you think this sounds helpful for mom and dad too, then you should definitely try it!
Midwives brew recipes typically include calming ingredients, such as chamomile flowers, lavender buds, hops, peppermint leaves, and rose petals.
Some also contain licorice root, which can be useful for easing contractions when labor begins.
While there isn’t much scientific evidence supporting the effectiveness of midwives brews, anecdotal reports suggest that moms who drink these beverages enjoy reduced stress and less anxiety during pregnancy.
In fact, several studies have shown that midwives brews provide similar benefits to other types of complementary therapies, including acupuncture and hypnosis.
Are There Any Side Effects Of Drinking A Midwives Brew?
Midwifery has been around since ancient times and was once a common practice in many countries across Europe.
In modern days, midwifery is still practiced today by some women all over the world who choose to give birth at home or at a clinic that specializes in supporting pregnant mothers through their birthing process.
Midwifery can often involve more than just a doctor attending the delivery, including other healthcare professionals such as nurses, doulas (also known as labor coaches), and even spiritual leaders.
While not every woman chooses to go the natural route during her pregnancy, the fact remains that most people decide to seek care from a medical professional when they feel the time is right.
There are risks involved with giving birth naturally, so many people prefer to receive guidance and support from those who specialize in helping women safely deliver babies.
One thing that may come up when discussing midwife-led care is the topic of herbal teas.
Many mothers who choose to use these types of herbs say that they find them helpful during labor and delivery.
However, these same moms also admit that the tea can also cause negative reactions, especially if someone isn’t experienced enough to properly prepare the solution.
In order to avoid potential problems, it’s important to do your research before purchasing an herbal tea intended for childbirth.
Some brands have specific instructions on how to make the tea, while others don’t provide any information whatsoever.
Be sure to read labels carefully and ask your local health practitioner if they recommend using certain products.
The history behind midwives brew
There are several reasons why midwives brew recipes exist.
One reason is that midwives want to ensure that women are able to take part in the decision-making process regarding their birth experiences.
Another benefit of midwives brew is that it helps promote relaxation during labor and delivery.
The third reason is that midwives believe that herbs play an essential role in helping to ease pain during childbirth.
Many different varieties of midwives brew exist, ranging from simple solutions made with water and salt to complex concoctions containing dozens of ingredients.
Because each person experiences childbirth differently, it’s hard to tell which brew works best until after trying it yourself.
Who Should Drink A Midwives Brew?
The midwives brew has become famous among pregnant women across the world due to its many benefits and relatively low cost compared to traditional medical treatments.
The midwives brew can be purchased at most health food stores in North America.
There are also several online retailers that sell midwives brew products as well as other natural remedies, such as herbal teas and oils.
Midwives brew is available in different forms including tea bags, capsules, tinctures, and even a liquid extract.
Some people prefer using these supplements instead of relying on conventional medicine because they believe that midwives brew helps them prepare their bodies for labor and delivery.
When Is The Best Time To Drink A Midwives Brew?
You can purchase an actual midwives brew at most health food stores and online retailers such as Amazon or eBay.
The ingredients are listed below, along with their suggested serving size.
You may also find that some recipes call for herbs in addition to these ingredients, which could include peppermint oil, chamomile flowers, fennel seeds, birch bark extract, etc.
These last two ingredients are optional, so feel free to omit them from your brew if you prefer. As always, consult with a healthcare professional before adding any supplements to your diet.
- Vitamin C (50mg) – Can be purchased in supplement form, or make your own by mixing 1/4 cup of powdered vitamin C with 4 cups of water.
- Dried nettle leaf powder – 2 tablespoons per day (or 8 ounces)
- Licorice root herb – 1 tablespoon three times daily (or 3 grams)
- Chamomile flower tea – 6 ounces twice daily
- Fenugreek seed powder – ½ teaspoon once or twice daily
- Ginger root powder – ¼ teaspoon once or twice daily
- Burdock root powder – ¾ teaspoon once or twice daily
- Mullein leaves – ¼ ounce once or twice daily
- Marshmallow root powder – ½teaspoon once or twice daily
- Parsley leaf powder – 1 teaspoon once or twice daily
- Cayenne pepper powder – 1 teaspoon once or twice daily
- Echinacea tincture – 1 teaspoon every few hours
- Lavender essential oil – 1 drop on each nostril once or twice daily before bedtime
While there is no definitive answer regarding when is the “best” time to drink a midwives brew, one thing is certain: It’s not during pregnancy!
That being said, many women report feeling less anxious and more comfortable throughout labor when they consume a midwives brew.
Some doctors even recommend drinking a midwives brew right after birth to ease postpartum anxiety and aid in recovery.
How Often Should You Drink A Midwives Brew?
The idea behind drinking a midwives brew is that it can promote relaxation and ease labor pains.
Midwives believe that women who consume these drinks during pregnancy may also enjoy lower rates of complications such as low blood pressure or preterm births.
However, there has not been enough research done on whether or not they actually work.
Therefore, no one really knows how effective they are at helping women get through their birthing experiences.
Some people do claim that midwives brews help reduce pain during delivery.
But because we don’t have any scientific evidence to back up those claims, it seems more likely that it just makes women feel better in general by reducing anxiety.
As long as you aren’t trying to treat medical conditions (such as excessive bleeding) or induce labor, there isn’t much reason to worry too much about consuming them.
What Are Some Of The Most Popular Midwives Brew Recipes?
Midwives brew (also known as birthing tea) has become increasingly popular over time as women continue to look for alternatives to traditional hospital births and more natural methods of delivery.
Midwives brew may seem an odd choice when it comes to pregnancy, but there are many benefits that come from drinking midwives brew throughout labor and delivery.
The following section includes information on how frequently you can drink midwives brew during pregnancy and after giving birth.
Benefits of Drinking Midwives Brew During Pregnancy
- It helps strengthen your uterus muscles so they don’t tear or stretch too far during contractions.
- It promotes relaxation in the pelvic area.
- It relieves muscle tension and stress.
- It reduces bleeding by promoting blood flow to the cervix.
- It eases swelling and cramping around the perineum.
- It supports healthy fetal development.
Benefits of Drinking Midwives Brew After Giving Birth
- Reduces pain and discomfort associated with normal vaginal deliveries.
- Helps prevent hemorrhoids.
- Promotes healing of perineal tears.
- Makes recovery easier for up to three weeks postpartum.
What Are Some Of The Less Popular Midwives Brew Recipes?
Before we get into the more popular and well known midwives brew recipes, let’s take a look at a few lesser known ones that are still widely used today.
- Midwives Brew Recipe #1 – The Birth Brew
- Midwives Brew Recipe #2 – The Midwives Brew
- Midwives Brew Recipe #3 – The Water Lily Brew
- Midwives Brew Recipe #4 -The Blackberry Brew
- Midwives Brew Recipe #5 – The Cabbage Rosemary Brew
- Midwives Brew Recipe #6 -The Gingerbread Ale Brew
- Midwives Brew Recipe #7 -The Honeybush Tea Brew
- Midwives Brew Recipe #8 – The Honeysuckle Flower Brew
- Midwives Brew Recipe #9 – The Lavender Brew
- Midwives Brew Recipe #10 – The Orange Blossom Brew
- Midwives Brew Recipe #11 – The Raspberry Lemonade Brew
- Midwives Brew Recipe #12 – The Strawberry Rhubarb Brew
- Midwives Brew Recipe #13 – The Vanilla Bean Brew
- Midwives Brew Recipe #14 – The Ylang Ylang Brew
- Midwives Brew Recipe #15 – The Zucchini Bread Brew
These are just some of the common midwives brew recipes available on the market today!
These recipes all share one thing in common – they were designed to promote safe natural births for women who choose not to use professional medical personnel during their pregnancy.
There are many reasons why these brew recipes became so famous over time.
For example, some women believe that drinking them before giving birth can make labor shorter or easier by increasing blood flow through the body.
Others claim that drinking them helps reduce postpartum bleeding after delivery, or even speeds up healing afterwards.
Is There Anything Else I Should Know About Midwives Brew Recipes?
Midwifery is not just one style of birthing – there are many different options available, depending on where you live and how much money you can afford to spend.
You may also want to learn more about other types of midwives such as doulas, who work alongside a doctor or nurse during labor.
The best way to find out which option works best for you is by talking to someone at a local clinic or hospital.
They may even offer discounts and freebies if you choose their services over others.
- 1 Glass
- 1 Blender
- Boil some water and brew the tea. Make sure you brew it pretty strong (let tea bag sit for at least 10 minutes).
- Mix all ingredients into a blender, and blend until the almond butter is smooth (no chunks)
- Pour into a glass and enjoy !