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Do They Eat Raw Chicken In Japan?

Is Raw Chicken Safe In Japan?

Raw chicken is a common delicacy in Japan.

However, the safety of consuming raw chicken has been a matter of debate for years.

Here are some things to keep in mind:

Vaccination Practices

In Japan, chickens are vaccinated against salmonella, which significantly reduces the risk of contracting this bacteria.

This is not always the case in other countries where vaccination practices may vary.

Sashimi Preparation

When preparing sashimi (raw fish or meat slices), Japanese chefs must meet stringent hygiene standards set forth by the government.

This includes proper storage and handling techniques to prevent bacterial growth.

Consumption Habits

The consumption of raw chicken is typically reserved for high-end restaurants with experienced chefs who specialize in preparing and serving it safely.

If you opt to eat raw chicken in Japan, it’s important to be mindful of the restaurant’s reputation and their handling techniques.

In conclusion, while raw chicken is consumed safely in Japan, it’s essential to understand the risks and make an informed decision before trying it yourself.

Do They Eat Raw Chicken In Japan

Is Raw Chicken Used In Japanese Sushi?

Contrary to popular belief, raw chicken is not used in Japanese sushi.

In fact, sushi that contains raw fish is called sashimi, not sushi.

What Is Sushi?

Sushi is a traditional Japanese dish that consists of vinegar-seasoned rice served with various toppings or fillings, such as seafood and vegetables.

The toppings can be cooked or raw, but they are never chicken.

What Is Sashimi?

Sashimi refers to slices of raw fish that are served without rice.

The fish used for sashimi is carefully selected for its freshness and quality, and the slices are often artfully arranged on a plate.

Is Chicken Sashimi Safe in Japan?

While chicken sashimi does exist in Japan, it is a highly controversial dish due to the risk of salmonella contamination.

Restaurants that serve chicken sashimi must follow strict guidelines to minimize the risk of foodborne illness.

Additionally, only certain types of chickens are suitable for sashimi consumption.

What Other Raw Foods Are Eaten in Japan?

In addition to sashimi, Japanese cuisine includes various other raw dishes.

Some examples include:

  • Tuna tataki
  • Beef carpaccio
  • Horse meat sashimi
  • Oysters
  • Eggs (raw or barely cooked)

The preparation and handling of these foods must adhere to strict food safety standards to prevent illness or contamination.

Why Does Japan Not Have Salmonella Outbreaks Despite Eating Raw Foods?

One reason why Japan has lower rates of salmonella outbreaks compared to other countries is due to their rigorous food safety measures.

For example, chickens undergoing the “torisashi” process (the term for consuming raw chicken) must be raised specifically for that purpose and undergo thorough health checks before being sold.

In addition, many restaurants use pasteurized eggs which dramatically reduces the risk of salmonella infection from consuming raw eggs.

In Conclusion

The Japanese do not eat raw chicken as part of their traditional cuisine or sushi dishes.

While some restaurants do serve chicken sashimi as a delicacy, it comes with a risk and therefore should be consumed carefully.

That said, there are plenty of other safe and delicious options for those seeking out raw food experiences in Japan!

Do They Eat Rare Chicken In Japan?

Raw chicken might sound like a risky option for consumption, but in Japan, it is quite popular.

Eating raw chicken is known as torisashi, and it has been a part of Japanese cuisine for centuries.

However, the chicken is prepared in a specific way to reduce the risk of getting sick.

The Preparation Process:

Before preparing the raw chicken, the chefs thoroughly wash their hands and sanitize their cooking equipment.

The meat is then sliced thinly so that it can be served raw.

How It’s Served:

In Japan, torisashi is usually served with ginger or soy sauce to mask some of the raw flavor.

The dish is also commonly accompanied by a serving of sake, which helps to kill any harmful bacteria that may have survived the cooking process.

Is It Safe To Eat?

The Japanese government recommends that all restaurants freeze their poultry before serving it raw to customers.

This process kills off any potential bacteria and makes the meat safer for consumption.

Additionally, Japan has strict regulations when it comes to vaccination and inspecting its poultry farms to ensure that there are no outbreaks of diseases like salmonella or avian flu.

In conclusion, while raw chicken might seem like an unusual dish to many people, it has been an integral part of Japanese cuisine for centuries.

As long as proper food handling techniques are followed and precautions are taken during preparation, this delicacy can be safe and enjoyable.

Does Japan Vaccinate Chickens?

Japan has a reputation for serving raw and undercooked dishes, including chicken.

But is it safe to consume raw chicken in Japan?

Firstly, it’s important to note that in Japan, chickens are vaccinated against salmonella.

This helps to minimize the risk of salmonella contamination.

How is vaccination done?

The vaccination process usually begins when the chicks are one day old, injecting them with vaccines.

Then they are kept under observation and receive booster shots as needed.

Why do they vaccinate chickens in Japan?

The reason for vaccination is that chicken meat was once considered dangerous due to the potential risk of salmonella bacteria.

At one time, the incidence of food poisoning from domestic eggshell-related products was high in Japan.

The Japanese government therefore introduced a series of measures to control the spread of salmonella.

The result is that today, eggs and chicken meat sold in Japan have a very low chance of containing harmful bacteria.

What about other countries?

In other countries such as the United States, there is no requirement for vaccinating chickens against salmonella.

Instead, poultry producers follow specific guidelines for preventing bacterial contamination.

This often includes careful cleaning and disinfecting of facilities where birds are kept and processed, testing procedures to detect possible contamination before products leave the farm or plant, training programs for farm workers and other safety measures that help reduce bacterial contamination risk from farm to market.

In conclusion, although raw chicken consumption may seem risky in many countries around the world, Japan has high safety standards that make consuming raw or undercooked chicken less risky thanks to their vaccination program

How Do Japanese Eat Raw Chicken And Not Get Sick?

Raw chicken is a common delicacy in Japan, known as Tori no Tataki, which is thinly sliced or chopped raw chicken served with soy sauce, wasabi and ginger.

Eating raw chicken may sound alarming to some people, as it can cause serious illness like salmonella or campylobacter infection.

However, the Japanese have developed special techniques to ensure that it’s safe for consumption.

The freshness of the chicken

One of the most important things in eating raw chicken is ensuring its freshness.

Japanese chefs use only fresh, high-quality chickens from trusted sources, minimizing the risk of contamination.

Freezing the chicken meat

Another technique used by Japanese chefs to make raw chicken safe for consumption is by freezing it before serving.

The freezing process helps eliminate any harmful bacteria that may be present in the meat.

The recommended time for freezing is at least two days at a temperature of -4 degrees Fahrenheit.

Thoroughly cleaning and sanitizing the kitchen tools and surfaces

Chefs who prepare Tori no Tataki take sanitation very seriously.

They ensure their tools are clean and sanitized before handling any food products.

Additionally, they use specialized cutting boards made of glass or ceramic that can withstand high temperatures to minimize the risk of contamination.

Vaccination of chickens

In Japan, chickens are vaccinated against salmonella infection to prevent contamination from occurring at the source itself.

The government strictly regulates poultry farms and slaughterhouses to maintain health standards among chickens used for food purposes.

In summary, consuming raw chicken in Japan involves several precautions to minimize health risks.

Eating raw chicken still carries potential risks even with these precautions in place so individuals should always be cautious when consuming this type of delicacy.

How Do Japanese Not Get Salmonella From Raw Eggs?

Raw eggs are commonly used in many dishes in Japanese cuisine, such as topping on rice bowls or dipping sauce for grilled meats.

Although consuming raw eggs can lead to salmonella infection, there are several cultural practices and measures taken in Japan to ensure their safety.


In Japan, most of the raw eggs that are sold in stores are pasteurized.

This means that the egg is heated to a specific temperature for a certain amount of time to kill any harmful bacteria, including salmonella.


Japanese consumers prefer their eggs to be fresh and often consume them within a few days after purchase.

Fresh eggs have a lower risk of containing harmful bacteria compared to older ones.


Japanese producers and consumers place great importance on cleanliness when it comes to handling food.

Eggs are carefully washed before being sold and consumers are advised to wash them again before use.

Affordable Vaccination

In addition to these cultural practices, the Japanese government also requires vaccination of chickens for salmonella prevention.

This vaccination is affordable and widely available for farmers, which contributes greatly to food safety in Japan.

Overall, the combination of pasteurization, freshness, cleanliness and affordable vaccination contribute to making raw eggs safe for consumption in Japan.

However, if you’re still worried about consuming raw eggs or chicken products during your travels in Japan, it’s always safer to consult with your doctor before indulging.

Is Chicken Sashimi Safe In Japan?

Chicken sashimi, also known as torisashi, is a Japanese dish made from raw chicken that has been thinly sliced and served with soy sauce or other dipping sauces.

Despite its popularity in Japan and some other parts of the world, there are concerns about its safety as consuming raw chicken can lead to food poisoning.

The Risks of Eating Raw Chicken

Raw chicken contains harmful bacteria like Salmonella and Campylobacter that can cause foodborne illnesses such as salmonellosis and campylobacteriosis.

These infections can lead to symptoms like diarrhea, nausea, vomiting, fever, and abdominal cramps.

How is Chicken Sashimi Prepared?

To minimize the risk of foodborne illness associated with chicken sashimi, chefs in Japan follow strict preparation guidelines.

The chickens used for torisashi are bred specifically for this purpose and undergo thorough inspections to ensure they are free from diseases.

The meat is then quickly seared on the outside to kill any surface bacteria before being sliced thinly with a sharp knife.

It is important that the chicken is fresh and kept at a low temperature throughout the preparation process to avoid bacterial growth.

Should You Try Chicken Sashimi?

If you’re traveling to Japan and want to try authentic Japanese cuisine including chicken sashimi, it’s important to choose a reputable restaurant that follows strict preparation guidelines.

Be aware that consuming raw chicken comes with risks and if you have a weak immune system or digestive problems, it’s best to avoid it altogether.

If you’re concerned about the safety of eating raw chicken but still want to try something similar, consider trying beef tataki or tuna sashimi which are both popular dishes in Japan.

In Conclusion

While eating raw chicken may seem risky, when prepared correctly by trained professionals following strict hygiene protocols like those in Japan – this dish can be enjoyed safely.

However, if you’re not comfortable with the idea or have health concerns – it’s always better to err on the side of caution when it comes to what we put into our bodies.

Is It OK To Eat Raw Meat In Japan?

Japanese cuisine is known for its variety of raw dishes, including sushi, sashimi, and meat dishes.

One of the most interesting aspects of Japanese cuisine is their consumption of raw meat.

Many people wonder if it is safe to eat raw meat in Japan.

Here are some subtopics that will help us answer this question:

Traditional Japanese Cuisine

Raw meat has been a part of traditional Japanese cuisine for centuries.

Dishes like yukhoe, a Korean-inspired beef tartare dish, and gyu tataki, lightly seared beef served cold with dipping sauce, have been enjoyed in Japan for years.

Food Safety Regulations

Japan has strict regulations when it comes to the handling and preparation of food.

Chicken products are required to be tested for salmonella before they can be sold.

However, there are currently no regulations regarding the consumption of raw chicken or other meats in Japan.

Health Risks

Eating raw meat can pose health risks due to bacteria such as E.coli and salmonella which can cause food poisoning.

However, Japanese cuisine has developed ways to minimize these risks through careful sourcing and preparation techniques like freezing meats before serving them raw.

Cultural Differences

Eating raw meat may not be acceptable or even legal in some cultures but it has become a part of the traditional Japanese cuisine largely due to cultural practices and beliefs that have been passed down through generations over centuries.

In conclusion, it is safe to eat raw meat in Japan as long as proper precautions are taken into account.

While there may be some health risks involved, proper handling and sourcing techniques have been developed over time to minimize these risks.

Raw dishes continue to be an important aspect of Japanese culinary traditions that should be experienced if you ever get the chance!

What Foods Are Eaten Raw In Japan?

Japanese cuisine is known for its wide variety of dishes that incorporate raw seafood, meat, and vegetables.

Here are some of the most popular raw foods in Japan:

Sushi & Sashimi

Sushi and sashimi are undoubtedly the most well-known raw foods in Japanese cuisine.

Sushi is a dish made with vinegared rice, topped with various ingredients such as raw fish, shellfish, or egg.

Sashimi, on the other hand, is thinly sliced raw seafood served without rice.


Tartare is a dish made of finely chopped or minced raw meat or fish mixed with herbs and seasonings.

In Japan, it’s commonly made with beef or tuna.


Yukhoe is a Korean dish that has become popular in Japan in recent years.

It’s made by mixing raw beef with seasoning sauce and topped with egg yolk.


Kinilaw is a Filipino ceviche-like dish made from fresh raw fish marinated in vinegar and spices.

It’s also commonly found in Okinawa cuisine in Japan.


Namerou is a traditional Japanese dish made by mashing fresh fish into a paste with chopsticks and mixing it with seasonings like miso, ginger and green onions.

This dish is typically served as a spread on crackers or toast.

Despite the popularity of these raw dishes in Japan, it’s important to note that consumption of undercooked or contaminated foods can still pose health risks.

To minimize the risk of getting sick from consuming these foods be sure that they are sourced from reputable suppliers and prepared properly before consumption.

Do They Eat Raw Chicken In Japan

Which Country Eats Raw Meat?

Raw meat is a delicacy in some countries, and Japan is the most well-known for consuming raw meat.


In Japanese cuisine, there are many dishes that involve eating raw meat – from tuna and salmon to horse meat and chicken.

Chicken sashimi, which is thinly sliced raw chicken served with soy sauce or other sauces, is a popular dish in Japan.

The practice of consuming raw chicken has been around for centuries in Japan, but it is not as common as other forms of raw meat consumption.


In Korea, there are a few dishes that involve eating raw beef called yukhoe or hoe-deopbap.

Both dishes consist of thinly sliced raw beef mixed with various vegetables and rice.

These dishes have become increasingly popular among tourists.


Tartar is a dish enjoyed in many countries around the world that consists of finely chopped or ground raw beef or fish usually seasoned with onions, capers and Worcestershire sauce.

It’s believed to have originated from Central Asia.

While some countries consume more raw meat than others, it’s always important to exercise caution when consuming uncooked foods to avoid foodborne illnesses.

What Is Japanese Raw Meat Called?

Japanese cuisine is undoubtedly one of the most delicious and fascinating in the world.

The use of fresh ingredients, precise preparation techniques and artistic presentation make it unique.

One aspect of the Japanese cuisine that may surprise many foreigners is their consumption of raw meat.

Gyū sashimi (Beef sashimi)

In Japan, raw beef is called Gyū sashimi which translates to beef sashimi.

It is thinly sliced and typically served with soy sauce, ginger or wasabi.

The quality of the meat used for Gyū sashimi has to be high-grade, as it will be eaten raw.

Therefore, only certain parts of the beef are suitable for this dish.

Toro (Tuna belly)

Another popular raw meat dish in Japan is toro or tuna belly.

Toro is often served as nigiri sushi or sashimi and is known for its rich flavor and melt-in-your-mouth texture.

Chicken sashimi

Chicken sashimi, also known as torisashi in Japan, involves eating raw chicken breast or thigh thinly sliced and often served with ponzu sauce or grated ginger.

This dish may sound risky due to the fear of salmonella poisoning from consuming raw chicken but it’s considered safe because chickens are vaccinated against salmonella in Japan.

Japanese culinary culture places great importance on respecting ingredients’ natural flavors while seeking balance between textures and flavors.

Raw meat dishes exemplify this philosophy quite well.

Is Japan Salmonella Free?

Japan has a reputation for being one of the safest countries in terms of food safety.

This raises the question whether Japan is salmonella free or not.

Let’s take a closer look at the situation:

The incidence of salmonella in Japan

While Japan has a relatively low incidence of salmonella compared to other countries, that does not mean that it is completely salmonella-free.

According to the World Health Organization (WHO), there were 16 cases of salmonellosis per 100,000 people in Japan in 2018.

How Japan prevents salmonella contamination

Japan takes several measures to prevent salmonella contamination.

One such measure is vaccination.

The Japanese government requires that all chickens are vaccinated against salmonella.

Additionally, Japanese regulations require farmers to regularly test their chickens for any signs of disease or contamination.

In addition, food safety regulations in Japan are very strict and are closely monitored by the government.

This includes regular inspections of food processing facilities and restaurants.

Eating raw chicken in Japan

Eating raw chicken is a traditional delicacy in certain regions of Japan known as “torisashi” or “chicken sashimi.”

However, it is important to note that this dish must be prepared with extreme care and caution to ensure it is safe for consumption.

The chicken used for torisashi must be fresh and sourced from specific farms which follow strict hygiene protocols.

To minimize the risk of bacterial contamination, chefs will carefully clean the meat before slicing it thinly and serving it raw.


In conclusion, while Japan has a lower incidence of salmonella compared to other countries, it is not completely free from this type of bacteria.

However, due to strict food safety measures and regulations – including vaccination requirements for chickens – the risks associated with consuming contaminated food are significantly reduced.

What Is The Rarest Food In Japan?

When it comes to food, Japan is known for its unique and often daring culinary delights.

From raw fish to fermented soybeans, there are plenty of dishes that might be considered exotic to those from other cultures.

But what exactly is the rarest food in Japan?


Fugu or blowfish is a delicacy in Japan that is infamous for its potentially deadly toxins.

Chefs must undergo years of training in order to safely prepare this dish.

The liver, ovaries, and skin of the fish contain tetrodotoxin that can cause paralysis and death if not prepared correctly.

Despite the risks, fugu remains a popular dish among adventurous eaters.

Matsutake Mushrooms

The matsutake mushroom is another rare food item in Japan.

These mushrooms are found only during certain times of the year and are difficult to cultivate.

They have a distinct aroma and taste which makes them highly prized ingredients used in traditional Japanese cuisine.

Kobe Beef

Kobe beef comes from a specific breed of cattle that is raised in Hyogo Prefecture.

The cows receive special treatment including massages and beer while they’re fed an exclusive diet.

This results in beef with a high level of marbling that melts in your mouth.

While these foods may be considered rare, they demonstrate Japan’s willingness to push boundaries when it comes to food culture.

Overall, Japanese cuisine has no shortage of unique delicacies that might be considered “rare” by those unfamiliar with the country’s culinary traditions.

Why Are Japanese Eggs Salmonella Free?

Japan is known for its raw eggs, which are commonly consumed in dishes like ramen and as a topping for rice.

Despite this, Japan has an incredibly low rate of salmonella infections from eggs compared to other countries.

So why is that?

Vaccination of Chickens

In Japan, chickens are vaccinated against salmonella, which helps to prevent the spread of the bacteria from the chickens to their eggs.

This vaccination process has been used since the 1950s and is mandatory for all commercial egg producers in Japan.

Egg Sanitation Practices

Another reason for the low incidence of salmonella infections in Japanese eggs is the high level of sanitation during production and storage.

Eggs are cleaned thoroughly and inspected regularly for any signs of contamination.

In addition, they are stored at a specific temperature and humidity level which inhibits bacterial growth.

Culture of Freshness

Japan has a culture that values freshness in food.

People prefer to consume food as soon as possible after it has been harvested or produced.

This means that there is less time for bacteria to grow on food products including eggs.

All these factors contribute to why Japanese eggs have low instances of salmonella infection compared to other countries.

This focus on safety and hygiene also extends to other foods in Japan including chicken and fish sashimi, which have their own unique preparation processes designed to reduce health risks associated with raw consumption.

While it may seem strange or risky to consume raw foods like chicken and eggs, it’s clear that if prepared safely using proper techniques, it can be done with very little risk of illness or infection.

Why Does The US Not Vaccinate Chickens Against Salmonella?

In many countries, including Japan, chickens are vaccinated against salmonella.

This preventive measure greatly reduces the risk of salmonella infection in both people and animals.

In the United States, however, vaccination of chickens against salmonella is not mandatory, and only a small percentage of chickens bred for consumption are vaccinated.

The cost of vaccination

One reason why the US does not vaccinate chickens against salmonella is the cost involved.

Vaccines are expensive to produce and administer.

The poultry industry in the US is already operating on narrow profit margins, and adding more costs could make it less profitable.

The resistance of some consumers

Another reason why there is no mandatory vaccination program for chickens in the US is consumer resistance to genetically modified organisms (GMOs).

Some vaccines contain GMOs, which have been shown to have detrimental effects on human health.

Many Americans therefore prefer to avoid GMO-containing products.

Lack of regulation

In addition to cost and consumer resistance issues, another factor influencing the lack of mandatory vaccination in the United States is a lack of regulation.

Unlike other countries where such vaccines are mandatory, regulations concerning chicken vaccinations in the US are lax.

The lack of regulation means that farmers are free to choose whether or not they want their birds to be vaccinated.

Most choose not to vaccinate because it would increase their production costs and decrease their profits.

Overall, while chicken vaccination programs have proven successful in reducing cases of foodborne illness due to salmonella worldwide, they remain optional in some countries like the United States due to concerns over cost and regulation.

Is Chicken Sashimi Real?

What is Chicken Sashimi?

Chicken sashimi, also known as torisashi, is a Japanese dish that involves eating raw chicken.

The chicken used for sashimi is specially raised and prepared to eliminate harmful bacteria before consumption.

Is it Safe to Eat Chicken Sashimi?

Despite the risks associated with consuming raw poultry, chicken sashimi can be safe to eat when properly prepared.

In Japan, strict health and safety regulations govern the production and sale of raw poultry.

How do the Japanese Prepare and Serve Chicken for Sashimi?

Japanese chefs take great care in preparing chicken sashimi.

They first freeze the chicken at a very low temperature to kill any harmful bacteria.

Then, they slice thin pieces of meat off the breast or thigh to create bite-sized portions.

These are served with soy sauce, ginger and sometimes garlic.

Are There Any Health Risks Associated with Eating Chicken Sashimi?

Eating raw chicken poses significant health risks such as salmonella infection.

However, in Japan, the risk of salmonella infection is relatively low due to strict regulations imposed on poultry farmers and food processing plants.


In conclusion, chicken sashimi is a real dish that should only be consumed if properly prepared by experienced chefs using high-quality ingredients.

While it may raise concerns about food safety in other parts of the world where such dishes are not commonly eaten, in Japan it has been safely enjoyed for generations thanks to meticulous preparation standards set by authorities in this country.

Do They Eat Raw Chicken In Japan

What Is The Death Rate Of Japanese Encephalitis?

Japanese encephalitis (JE) is a mosquito-borne viral infection that affects the central nervous system.

The JE virus is prevalent in many countries in Asia, including Japan.

It is estimated that there are about 68,000 JE cases every year in Asia, with around 13,600 deaths.

Incidence rate and mortality rate

According to the World Health Organization (WHO), the incidence of JE varies widely between different geographic regions within endemic countries.

In highly endemic areas, such as parts of China and India, the incidence can be as high as 5 to 15 cases per 100,000 population per year.

The mortality rate of JE also varies greatly depending on factors such as age and access to healthcare.

In general, the case-fatality ratio for JE ranges from approximately 10% to 30%.

However, among those who survive JE, some may experience long-term neurological complications such as paralysis or cognitive impairment.

Prevention and control measures

There is no specific treatment for JE; management typically involves supportive care and symptomatic treatment.

Therefore, prevention through vaccination and mosquito control is crucial.

In Japan, a vaccine against JE has been available since the mid-1960s.

Routine vaccination against JE was implemented nationwide in Japan in 1989 for children aged one year or older residing in endemic areas.

The vaccination coverage rate is high with over 95% of children receiving two doses by age six years old.

Mosquito control measures are also implemented to reduce the transmission of JE virus in Japan.

For example, pesticide spraying targeting mosquito breeding sites is conducted regularly during summer months.


Japanese encephalitis can be a serious and potentially fatal disease.

While Japan has made significant progress in controlling this disease through vaccination and mosquito control efforts, other parts of Asia continue to face challenges when it comes to controlling this disease.

Public health measures like vaccination campaigns and pesticide spraying have had positive impacts in reducing the burden of this disease on local populations living within affected areas but more work needs to be done globally so that fewer people die from Japanese encephalitis yearly.

Do They Eat Raw Chicken In Japan


Torisashi is raw chicken sashimi created by slicing chicken flesh that has only been gently seared on the outside, leaving the inside pink.
Prep Time: 10 minutes
Course: Dinner
Cuisine: Japanese
Keyword: Torisashi
Servings: 2
Calories: 278kcal


  • 2 Chicken breasts
  • 1 tbsp Sake
  • 1 tsp Sugar
  • 1/4 tsp Salt
  • 1 Katakuriko
  • 1 Soy sauce
  • 1 Wasabi
  • 1 Side vegetables whatever you like


  • Slide chicken breast thinly.



Calories: 278kcal | Carbohydrates: 3g | Protein: 48g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 581mg | Potassium: 842mg | Fiber: 0.04g | Sugar: 2g | Vitamin A: 68IU | Vitamin C: 3mg | Calcium: 13mg | Iron: 1mg
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