These easy raw peanut recipes are the way to go when you’re trying to eat a more raw, healthy diet.
Many people fall off of their raw food diet because they don’t like the taste of raw, natural peanut butter.
But these recipes are here to prove that there are plenty of tasty ways to enjoy peanut butter without it being overly sweet or artificial.
And I’m not just talking about making it into a smoothie!
These raw peanut recipes range from easy-peel to impress even the most seasoned peanut butter lovers.
If you love peanut butter and want to make it a little more exciting, give one of these recipes a try today.
You can even use raw, natural peanut butter for everything from cookies and nachos to sushi and salad dressings.
1. Peanut Butter Balls
These peanut butter balls are the perfect combination of sweet and salty.
They’re soft, chewy, and full of flavor thanks to the chocolate, peanut butter, and cinnamon.
The best part is that they only take 20 minutes to make.
That means you can start them on your morning commute.
The batter combines a little bit of everything: oats, flour, sugar, milk (or cream), and peanut butter.
It gives you a hint of sweetness but also a lot of nuttiness.
These snacks are sure to be a hit at your next party.
2. Raw Peanut Butter Cups
Let’s get back to the peanut butter cups!
While these are sweet and creamy, they’re also loaded with crunchy bits of sea salt.
I think you could use mini-chocolate chips for this if you prefer.
Or maybe even a blend of crushed M&Ms and caramels.
Whatever you go for, it should be thick and smooth.
If you want them on the drier side, try using cocoa powder instead of chocolate chips.
3. Raw Peanut Butter Fudge
Here’s another fudge recipe with a twist.
Instead of pure peanut butter, you’ll use almond butter.
And instead of coconut oil and cocoa powder, you’ll use maple syrup, honey, vanilla extract, and sea salt.
Oh, and if you want some extra crunch on top, choose a raw cacao nib for the topping.
It gives that nutty crunch like no other.
You won’t believe how much flavor is in this fudge!
4. Raw Peanut Butter Sandwich
A peanut butter and jelly sandwich is always a winner.
But it’s especially great when it’s homemade!
This recipe for raw peanut butter and strawberry jam makes it so easy to make.
Just combine two ingredients in a blender, then spread the jam on the bread.
You can keep serving this with your favorite sandwich toppings – avocado, tomatoes, lettuce, etc.
5. Raw Peanut Butter Cups
I might be obsessed with Reese’s Peanut Butter Cups, but these Raw Reese’s peanut butter cups are my new best friend.
They take a little bit more time to make, and they don’t taste as good, but they look so much more fun.
Plus, unlike some other peanut butter cup recipes out there, this one uses raw ingredients rather than chocolate chips.
If you prefer the flavor of traditional Reese’s peanut butter cups, this recipe will work just fine for you.
You won’t have to worry about it going over like crazy!
6. Raw Peanut Butter Cups with Chocolate Chips
If you’re looking for a new way to use up your peanut butter cups, this recipe is for you.
You can make the eggless chocolate chips in advance so that you don’t have to worry about cooking raw eggs or having them break.
Then, once things are set in the oven, pour over your peanut butter filling and top it with dusting of chocolate chips.
It doesn’t get much easier than that!
The result is a sophisticated dessert that looks like something out of a fancy cookbook and tastes like heaven on earth.
7. Raw Peanut Butter Salad Dressing
This recipe is so good, you’ll want to add it to all of your salads!
Using raw cashews, this dressing is brimming with protein and super creamy.
It doesn’t need any oil or mayo, which means you can have this dressing on the table in under 20 minutes.
You won’t believe how many flavor combinations are waiting for you inside this jar.
8. Raw Peanut Butter Cup Sushi Roll-Ups
These raw sushi rolls are both pretty and delicious.
And I promise the filling is a top-notch blend of peanut butter, chocolate, and veggies.
And they’ll only take 20 minutes to make!
All you need are these two ingredients (and some creativity) to whip up five nutritious and tasty options.
9. Raw Peanut Butter and Banana Smoothie
Did you know that you can make a delicious, nutritious smoothie with only four ingredients?
To be honest, I never thought about how many nutrients there are in a bowl of yogurt and fruit.
But as long as you’re aiming for at least five servings per day, these little tubs of goodness will keep your intake up.
If you want to take it up another notch (or two), add some peanut butter or other nut butter to the mix.
(I use almond butter.)
10. Raw Peanut Butter Overnight Oats
Overnight oats are a breakfast staple for me.
I’ve enjoyed them several times when I have time, but it can be hard to get up early in the morning.
But this recipe is genius!
You can make it any night of the week and keep it in your freezer for quick and easy mornings.
All you need to do is add milk, almond milk, peanut butter, mixed berries, cocoa powder, vanilla extract, and honey to a pot with water.
Leave it there overnight and voila!
Breakfast made right at home!
11. Raw Peanut Butter Nachos
I don’t know about you, but I love nachos.
If there is one thing I can’t get enough of, it’s the crunchy and gooey goodness that comes with a side of chips.
However, when it comes to raw food diets and trying to eat healthy on the go, I find myself craving chips once in a while.
These delicious raw peanut butter nachos are just what you need!
You only need nine ingredients – no cooking required!
The best part is that they take under 5 minutes to make and require no cooking at all.
How great is that?
12. Raw Peanut Butter Cookies
If you’ve never made cookies from scratch, this is the recipe for you.
You’ll start by making the dough, which is basically flour, water, and sea salt.
Then it’s just a matter of rolling into balls and baking until golden brown.
As with most raw desserts, these don’t include any chocolate or powdered sugar.
Instead, they taste better in terms of texture and flavor with no added sweetener at all.
Ingredients
- Peanut Butter Balls
- Raw Peanut Butter Cups
- Raw Peanut Butter Fudge
- Raw Peanut Butter Sandwich
- Raw Peanut Butter Cups
- Raw Peanut Butter Cups with Chocolate Chips
- Raw Peanut Butter Salad Dressing
- Raw Peanut Butter Cup Sushi Roll-Ups
- Raw Peanut Butter and Banana Smoothie
- Raw Peanut Butter Overnight Oats
- Raw Peanut Butter Nachos
- Raw Peanut Butter Cookies
Instructions
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious Raw Peanut Recipes in 30 minutes
My blog is all about creating delicious meals with ingredients that are easy to find in your local grocery store. I’m passionate about making yummy meals that I can share with my friends and family.