Ah, the rib.
This meaty cut of meat is the perfect example of the best of both worlds.
It has all the juiciness and tenderness of a rib, but it is also quick and easy to cook.
Flanken ribs are arguably more tender than spareribs, and can be cooked in a short amount of time.
By slow-cooking flanken ribs in an oven or in a crock pot, you can have a dish ready to eat in no time at all.
This beef rib recipe follows the same rules as any other beef rib recipe — it is built up of layers of meat interspersed with fat and gristle.
Other than this, there are only two differences between flanken ribs and spareribs:
- Flanken ribs are usually cut from the lower portion of the rib where the collar bone is located.
- Flanken ribs have larger bones side by side, which means they have more surface area for cooking.
What ingredients do you need to make flanken rib?
In order to make flanken ribs, you will need the following ingredients:
- Beef ribs.
- Flanken ribs are cut from the lower part of the rib where the collar bone is located.
- Fresh or dried marinade.
- Brown sugar.
- Dry white wine.
- Onion powder.
- Salt and pepper.
- Garlic powder.
What is the best way to cook flanken rib?
The best way to cook flanken rib is by slow-cooking it in an oven or crock pot.
You can also grill them, but this is only for very thin cuts of meat.
What type of seasoning should you use for flanken rib?
Flanken ribs are so tender that there is no need for any added spice.
Instead, the meat is usually brushed with a mixture of oil and vinegar to help keep the meat moist and prevent it from drying out.
If you want more flavor in your flanken ribs, you can use a dry rub or marinade.
However, these are not required.
Traditionally, flanken ribs have been served with a simple combination of salt and pepper, but other seasonings may be used.
How long does it take to prepare flanken rib?
The flanken rib recipe is a rather simple one, and it only takes about an hour to make the whole thing.
This means that you can prepare this recipe for dinner any night of the week!
If you are going to cook this dish on a busy weeknight, then it is a good idea to prepare the flanken ribs in advance.
You can even make a double batch of this recipe and freeze the extra meat for another time.
What type of sauce pairs well with flanken rib?
The slow-cooking method (or “low and slow” as it’s known) works best when you have a flavorful sauce that is made with high-quality ingredients.
The natural flavors of the meat are enhanced by the sauce and the result is a tender, juicy cut of meat that is bursting with flavors.
Below are some examples of sauces for flanken ribs:
- Sweet and sour sauce: With this sweet and tangy sauce, the combination of fruits and vegetables will add dimension to your dish.
- The sauce has a complex flavor that compliments the beef without overpowering it.
- Sweet and sour sauce can be used as a marinade or as a dipping sauce.
- Chinese Five Spices: This type of spice blend adds flavor while allowing the meat to continue cooking through.
- You can use this mixture on any beef dish; however, the meat ends up being sweeter when cooked in a low-and-slow oven.
- Barbecue sauce: A straightforward barbecue sauce is great for flanken rib.
- With this standard barbecue sauce recipe, you can have it ready in no time at all.
- Sweet chili sauce: Sweet chili sauce is a favorite among many Chinese-Americans, but it also goes well with other Asian dishes as well.
- The sweetness of this sauce pairs well with meats, especially when they are paired with a side dish of vegetables.
- Red wine vinegar and soy sauce: This condiment is great for adding a little spice to your dish.
- Red wine vinegar is acidic, which helps cut through fat.
- Soy sauce (or tamari) and red wine vinegar go extremely well together because they both add complexity to the flavor of the dish.
What side dishes go well with flanken rib?
There are a lot of ways to serve flanken rib.
The most traditional way is to bake the meat and then serve it with a side of mashed potatoes or a creamy white sauce made from corn starch and butter.
Other dishes that pair well with flanken rib include:
- Baked beans
- Corn bread
- Cucumber slices
- Macaroni and cheese
- Mashed potatoes
- Onion rings
- Rice
Is flanken rib a healthy option for dinner?
The short answer is yes.
Flanken ribs are a healthy choice for dinner, and can be prepared with a wide variety of vegetables — sweet potatoes, mushrooms, corn, or even green beans — to add a little extra flavor.
In the steakhouse atmosphere of a family meal, flanken ribs are an excellent choice.
The meat is richly marbled with fat and contains several different types of protein, which makes it an excellent choice for anyone who wants to gain lean muscle mass as they bulk up.
Flanken ribs are also an excellent choice for people with food allergies and other dietary restrictions.
Beef ribs are naturally gluten-free and therefore not good options for people with gluten allergies.
What temperature should the oven be set to when baking flanken rib?
Flanken ribs are a delicious cut of beef that makes a fine dinner.
Smoky, juicy, and tender, it will be sure to leave your guests wanting more.
This recipe has a few steps, so you’ll need to give yourself some time to complete the recipe.
The trick is to keep the meat’s temperature constant while it cooks.
If you don’t have a meat thermometer, you can use a simple heat gauge.
If the surface of the meat reads between 160 and 180 degrees Fahrenheit, then it’s ready for serving.
If the temperature is higher, then the meat needs to cook longer.
You can use this method for flanken rib or any other kind of meat.
You may be thinking that you can’t cook flanken ribs low and slow in an oven because they would shrink in size and become tough.
But you can! You simply need to keep the temperature at 165 degrees Fahrenheit for an extended period of time.
When cooking flanken ribs in an oven, set the oven to its lowest setting.
Place a thick aluminum foil over the top of the pan so that it doesn’t get too hot.
When the oven has reached 165 degrees Fahrenheit, place the meat in the oven.
Now, place the aluminum foil on top of the pan so that it doesn’t get too hot again.
This method will allow you drop temperatures without having to worry about overcooking your meat.
The end result: incredibly tender flanken ribs with all their juices intact!
How do you know when the flanken rib is done cooking?
The general rule for cooking flanken ribs is that they are done when the meat stops “springing” away from the bones.
However, this is not a hard and fast rule, and there are several ways to know when the flanken rib is fully cooked.
One of the easiest ways to tell when the flanken rib is done cooking is to look at the temperature inside the meat.
The meat in a flanken rib should be cooked until it reaches an internal temperature of at least 160 degrees F.
Depending on the thickness of the meat, this can take between 6 to 10 hours.
Another way to tell if a flanken rib is done is by placing it on a thermometer.
The thermometer should register between 160 degrees F and 170 degrees F, depending on how thick the meat is.
If you cook these products conventionally, they can take up to 18 hours.
What is the most popular way to serve flanken rib?
If you want something that’s a little more exciting than plain old beef ribs, try adding a few different flavors to it.
This can be done by marinating the meat, or injecting it with flavorings and spices.
For example, if you’re following a barbecue rib recipe, you might want to add some of the sauce from the barbecue sauce to the meat before slow-cooking it in the oven.
Flanken rib is also great for camping.
You can cook it in your own portable oven or on your camping stove.
Just remember to bring along some extra wood for the fire.
Equipment
- Grill
Ingredients
- 1 pound beef short ribs
For the marinade:
- 1/4 cup olive oil
- 1/4 cup rice vinegar
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon oyster sauce
- 1 tablespoon sriracha sauce or chili sauce
- 1 tablespoon brown sugar if you like sweeter vs less savory
- 1 teaspoon sesame seeds to garnish
- 2 teaspoons green onions diced to garnish
Instructions
- Mix the marinade ingredients thoroughly in a bag.
- Serve with ribs.
- Marinate for at least 6 hours or overnight.
- Cook the ribs for 4 minutes per side on a hot grill (on high) until browned.
- Serve as rib-steaks with a knife and fork, shred for tacos, or cut into salad pieces.
Video
Nutrition
My blog is all about creating delicious meals with ingredients that are easy to find in your local grocery store. I’m passionate about making yummy meals that I can share with my friends and family.